wellness diary

In recent years, factors like global warming, pollution, and depletion of natural resources have had a negative impact on our planet. Hence, it is important to adopt a sustainable lifestyle and create an eco-friendly home sensitive to the environment. Adopt these simple changes that can help revive the ecosystem and […]

16 ways to design an eco-friendly home and lifestyle

2 Aug, 2023 in Wellness Design / wellness diary

Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the […]

Healing Spaces: The Science of Place and Well-Being

5 May, 2023 in Books & Magazines / Scientific Evidence Data / Wellness Design / wellness diary tagged ebook / Wellbeing / Wellness Design

currently this video is available only in Greek language 2023 FENG SHUI RITUALS | FENG SHUI – Tips for the Year of the Water Bunny 2023 Feng Shui Rituals for the Year of the Water Bunny Feng Shui Tips for the Year of the Water Rabbit 2023

2023 FENG SHUI RITUALS | FENG SHUI – Tips for ...

28 Mar, 2023 in Feng Shui ♣ / wellness diary tagged Feng Shui / Wellness Diary

It is expected that by 2050, the rapid depletion of raw materials will leave the world without enough sand and steel to build concrete. On the other hand, the cost of building continues to soar, with an increase between 5% and 11% from last year. And with respect to its impact on […]

How are New Construction Materials Prioritizing Human Safety and Wellbeing?

29 Nov, 2022 in Wellness Design / wellness diary tagged materials / Wellness Design / Wellness Diary

currently this video is available only in Greek language Neuroarchitecture: How Your Brain Responds to Different Spaces | Wellness Design™ Πώς θα έμοιαζαν οι χώροι αν οι αρχιτέκτονες, οι διακοσμητές και οι σχεδιαστές τοπίου, σχεδίαζαν κτίρια, εσωτερικούς και εξωτερικούς χώρους, με βάση τα συναισθήματα, τη θεραπεία και την ευτυχία του […]

Neuroarchitecture: How Your Brain Responds to Different Spaces | Wellness ...

29 Nov, 2022 in Decoration / Wellness Design / wellness diary tagged Architecture / Research / Wellness Design / Wellness Diary

currently this video is available only in Greek language BENEFITS OF BIOPHILIC DESIGN IN THE WORKPLACE Υπάρχουν πολλά οφέλη από την προβολή φυτών και άλλων βιοφιλικών στοιχείων στο εσωτερικό της εργασίας ή του σπιτιού σας. Τα βιοφιλικά στοιχεία αναφέρονται σε οτιδήποτε προκαλεί την αίσθηση της ομορφιάς του φυσικού κόσμου, όπως […]

BENEFITS OF BIOPHILIC DESIGN IN THE WORKPLACE

29 Nov, 2022 in Wellness Design / wellness diary tagged Biophilic / Video / Wellness Design / Workspace / Youtube

currently this video is available only in Greek language Which building materials are harmful to our health? Wellness Design™ Η Σημασία των Οικοδομικών Υλικών για την Υγεία του Ανθρώπου Η υγεία έχει γίνει ένας σημαντικός τομέας εστίασης ειδικά λόγω της κρίσης του COVID 19 και επίσης είναι καιρός να αναγνωρίσουμε […]

(Ελληνικά) Ποια οικοδομικά υλικά είναι επιβλαβή για την υγεία μας ...

8 Nov, 2022 in Feng Shui ♣ / wellness diary tagged Feel Good / Feng Shui / Planets / Video / Youtube

How to Choose Correct & Harmonious Color Combinations | Feel Good Series Elena Arsenoglou Έχετε ποτέ αναρωτηθεί πως κάποιοι καλλιτέχνες μπορούν και βρίσκουν τέλειους χρωματικούς συνδυασμούς που δείχνουν κάθε φορά να λειτουργούν ? Δεν είναι τέχνη, είναι επιστήμη και το ονομάζουμε Θεωρία του χρώματος Σε αυτό το βίντεο θα σας […]

How to Choose Correct & Harmonious Color Combinations | Feel ...

8 Nov, 2022 in Color Inspiration / Colors / wellness diary tagged Colors / Colours / Feel Good / Video / Youtube

As revolutionary as the construction sector may seem nowadays, it currently accounts for nearly 40% of the world’s carbon dioxide emissions, 11% of which are a result of manufacturing building materials such as steel, cement, and glass. Fast forward a couple of years later, after a life-changing global pandemic and […]

What is Net-Zero Architecture? Terms and Design Strategies

2 Nov, 2022 in MYLIFE / Wellness Design / wellness diary tagged Architecture / net-zero / Sustainability / Wellness Design

Urban green spaces are considered one of the most appropriate and accessible ways to mitigate the effects of rising temperatures in urban environments. As the global climate warms, cities worldwide face more frequent and extreme heat waves, putting their citizens at risk. Many cities are employing strategies for reducing the […]

Strategic Green Spaces: How to Make the Most of their ...

3 Oct, 2022 in Wellness Design / wellness diary tagged Wellness Design / Wellness Diary

Italian architect Renzo Piano’s studio has shared its plans to create three hospitals in the cities of Thessaloniki, Komotini and Sparta in Greece for the Stavros Niarchos Foundation. Expected to complete in 2025, the three facilities will become the University Pediatric Hospital Of Thessaloniki, the General Hospital Of Sparta and […]

Renzo Piano designs trio of nature-focused hospitals for Greece

21 Sep, 2022 in Wellness Design / wellness diary tagged Health / Outdoor / Wellness Design / Wellness Diary

6th World Wellness Weekend I’m very happy to announce the participation of #wellnessdesign™ in the #worldwellnessweekend. The 6th World Wellness Weekend will be celebrated (16-18 Sept 2022) in 140 countries. World Wellness Weekend inspires & empowers millions of people around the world with thousands of FUN, free & meaningful wellness […]

6th World Wellness Weekend

12 Sep, 2022 in Beauty & Wellness / Wellness Design / wellness diary tagged Wellness / Wellness Design / World Wellness Weekend

Jamie Lytle 1, Catherine Mwatha, Karen K Davis Affiliations expand PMID: 24382614 DOI: 10.4037/ajcc2014958 Abstract Background: Sleep deprivation in hospitalized patients is common and can have serious detrimental effects on recovery from illness. Lavender aromatherapy has improved sleep in a variety of clinical settings, but the effect has not been tested in the intermediate […]

Effect of lavender aromatherapy on vital signs and perceived quality ...

2 Sep, 2022 in Aromatherapy / MYLIFE / Scientific Evidence Data / Wellness Design / wellness diary tagged Aromatherapy / Lavender / Scientific Evidence Data / Wellness Design

In each of our nostrils, two types of nerves play an essential role in our health. The olfactory and trigeminal nerves capture odors and send information to the brain, more specifically to the olfactory bulb, for interpretation. In turn, this communicates with the cortex, responsible for the conscious perception of […]

What Building Materials Can Be Harmful to Our Health?

25 Aug, 2022 in Scientific Evidence Data / Wellness Design / wellness diary tagged air quality / interior design / materials / Wellness Design / Wellness Diary

Pak. J. Biochem. Mol. Biol. 2010; 43(2): 105-108 Exposure to illuminated salt lamp increases 5-HT metabolism: A serotonergic perspective to its beneficial effects Hajra Naz* and Darakhshan J Haleem Neurochemistry and Biochemical Neuropharmacology Research Unit, Department of Biochemistry, University of Karachi, Karachi, Pakistan Abstract: For centuries people have known the […]

Exposure to illuminated salt lamp increases 5-HT metabolism: A serotonergic ...

20 Aug, 2022 in MYLIFE / Scientific Evidence Data / Wellness Design / wellness diary tagged Himalayan Salt / Purification / Scientific Evidence Data / Wellness Design

Almost everything we know is essential to survive must be improved. In life or death situations, essential tools should work. A portable power station may not save a person, but it can help in challenging times. This Portable Energy Storage Power Supply is designed for outdoor activities. It’s ideal for […]

This Portable Energy Storage Power Supply is ready to juice ...

25 Jul, 2022 in MYLIFE / Wellness Design / wellness diary tagged solar power / technology

The design and functionality of public spaces in cities are always under scrutiny. Whether its accessibility to public parks and green spaces, the distance people live from public transportation, or the ways that spaces can be designed to make city life more safe and equitable. But now a new issue […]

Where did All of the Public Benches Go?

28 Jun, 2022 in Wellness Design / wellness diary tagged Wellness Design

Whether it is a small balcony, access to green space or a private garden, the outdoor space has become a privilege for many, especially upon the dawn of the Covid-19 pandemic and the multiple lock down periods that followed. Green space in the city is constantly under threat, particularly since governments seek to […]

Have Gardens Become a Privilege?

13 Jun, 2022 in Wellness Design / wellness diary tagged Wellness Design

With people becoming more conscious about consumption, waste, and other things related to the environment, there are a lot of designers always on the lookout for more eco-friendly materials. We’re seeing a lot of experimentation and research into looking for waste and other things that can be recycled and upcycled […]

Mussel shell waste is a sustainable alternative to traditional glass ...

6 Jun, 2022 in Wellness Design / wellness diary tagged Sustainability

Formed from the dense carbon mesh and concrete cast, the Cube will comprise of two main components. Henn, an architecture firm based in Germany, recently unveiled the concept for the world’s first building made from carbon-reinforced concrete in close collaboration with researchers at the Technical University of Dresden (TUD). The […]

The world’s first carbon concrete building marks a milestone achievement ...

2 Jun, 2022 in Wellness Design / wellness diary tagged Wellness Design

Renowned architecture firm Henning Larsen has commenced construction on their landmark primary school project in Sundby, Copenhagen. Contributing to the country’s agenda for sustainable educational facility architecture, the New School in Sundby ensures high sustainability parameters as well as integration with the school’s surrounding, local community. Opening its doors to […]

Sustainable design in architecture award-winning primary school will be Denmark’s ...

31 May, 2022 in Wellness Design / wellness diary tagged Sustainability

The wellness tourism sector—which was decimated by the impact of the COVID-19 pandemic in 2020, like virtually every facet of the travel business—is enjoying a massive rebound, according to a recent report from the leading research and educational resource for the global wellness industry. The December 2021 report from the […]

2022 Travel Trends: The Rebound Of Wellness Tourism

26 May, 2022 in Wellness Design / wellness diary

The founder and director of Ministry of Design, Colin Seah, admits that his firm was not an obvious choice to design a high-end bank. “We’re a bit of a black sheep,” he says. “It’s our natural impulse to be slightly rebellious and question convention.” The Singaporean architect has earned accolades […]

Ministry of Design Merges Banking and Biophilia at a Citibank ...

24 May, 2022 in Wellness Design / wellness diary

From the folks who got you the NANO Garden comes something much more comprehensive and expandable. Meet MULTO, a vertical kitchen farm that occupies the same amount of space as a regular shelf. With multiple tiers that can grow as many as 60 plants together, MULTO lets you create a […]

This smart cabinet gives you the self-sustaining kitchen garden you’ve ...

23 May, 2022 in Wellness Design / wellness diary

Ontario wellness retreat for psychedelic therapy — DesignAgency has released plans for a “psychedelic healing retreat” in Ontario called Dimensions Algonquin Highlands. DesignAgency, an international design studio, will work with psychedelic wellness company Dimensions to create the retreat on a 45-acre plot three hours north of Toronto, Canada. The retreat will be a collection of buildings arranged […]

DesignAgency creates Ontario wellness retreat for psychedelic therapy

16 May, 2022 in Commercial / Tours / Wellness Design / wellness diary tagged Architecture / Retreat / Wellness

Health and Nutrition — On March 31st, the Health and Nutrition Day is celebrated in Brazil, factors that are gaining more and more notoriety in the society in which we live. After more than two years living through the ups and downs of the Covid-19 pandemic and facing the evident need for a healthier, […]

9 Ways for Architecture and Urbanism to Act Towards Healthier ...

12 May, 2022 in Beauty & Wellness / Wellness Design / wellness diary tagged Outdoor Therapy / Wellness Design

FURNITURE MADE FROM RECYCLED FISHNETS — When you’re eating a delicious piece of fish, do you ever think about how it got to your table? Not everyone of course thinks about these things but every once in a while, we should wonder how the fishing industry affects the whole underwater ecosystem. There’s such a thing […]

Furniture made from recycled fishnets brings awareness to kelp forests’ ...

10 May, 2022 in Wellness Design / wellness diary tagged Sustainability / Wellness Design

currently this video is available only in Greek language FENG SHUI 2022 Feng Shui 2022 Year of the Water Tiger Παρακολούθησε ON DEMAND ΕΔΩ www.elenaarsenoglou.com/FS2022

FENG SHUI 2022

24 Feb, 2022 in Feng Shui ♣ / wellness diary tagged Feng Shui / Video / Youtube