BENEFITS OF BIOPHILIC DESIGN IN THE WORKPLACE

Researching how light can be used to promote health and wellbeing Biological rhythms that repeat approximately every 24 hours are called circadian rhythms. Light is the main stimulus that helps the circadian clock, and thus circadian rhythms, keep a synchronized rhythm with the 24-hour day. If lack of synchrony or circadian disruption occurs, we may […]

Mindfulness meditation helps fight insomnia, improves sleep Julie Corliss Executive Editor, Harvard Heart Letter If you’ve ever crawled under the covers worrying about a problem or a long to-do list, you know those racing thoughts may rob you of a good night’s sleep. Sleep disturbances, like having a hard time falling asleep or staying asleep, […]

currently this video is available only in Greek language FENG SHUI PROSPERITY AREA 2021 | MONEY | HAPPINESS | GOOD HEALTH Are you feeling down because of the lockdown? Your money started to dwindle? Is there something in your health that bothers you? If the answer to any of the above is “yes” then this […]

The design and functionality of public spaces in cities are always under scrutiny. Whether its accessibility to public parks and green spaces, the distance people live from public transportation, or the ways that spaces can be designed to make city life more safe and equitable. But now a new issue and one that lives at […]

WellnessDesign™ A simple, practical, holistic and innovative solution for a safe home isolation system for a covid-19 patient, so that they don’t carry the virus to the healthy members of their family when they have to remain under the same roof, while also supporting the patient’s mental health and well-being during their isolation which will […]