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Smudging – Fill your Home with Positive Energy and High Vibrations
Apart from raising your own energy to keep you happy and healthy, the vibration of your home—the place you go for sanctuary and spend most of your time—is also very important.
Like anything else, your home has a specific energy, which means you can raise it to create a more welcoming and comfortable space for you and your family and anyone who enters it.
Here is an easy way you can do to bring more positive energy into your home.
Smudging – Fill your Home with Positive Energy and High Vibrations
If you’re feeling stuck, negative, sluggish, or even downright depressed, it may be due to some stagnant energy in your field.
And by field, we mean anything from your emotional, energetic, mental, spiritual or physical body to your environment, which, of course, includes your home, office, or any other space.
As the studies show, being around negative energy can be extremely detrimental to your health—mental and physical.
One way to remove this stagnant energy is by “smudging.”
The art of smudging dates back to ancient times and includes burning sacred plants to clear and bless a space.
The smoke that results from burning plants like tobacco, cedar, sweet grass, juniper, pine needles, cypress, lavender, frankincense, rosemary, and sage,
is shown to actually cleanse the air of impurities, including bacteria and viruses.
You can “smudge” your space any time you feel like it needs to be cleared.
A good time to smudge an area is when you move into a new home, when you begin a new job or career, after a guest leaves your home,
before you meditate or after there has been an argument or someone has been sick.
You can buy pre-made dried herbs in a smudging stick or you can dry your own.
Place them in an aluminium bowl and light the herbs.
Blow the flame out gently as you would when you are creating cinders for a fire.
As the cinders burn they will release a smoke that will cleanse the air.
Carefully walk from room to room, letting the smoke waft through your space.
When you are finished, make sure the cinders have died out.
This will help attract positive energy into your space.
