Podcast Wellness Stories – episode 6

Beauty Secrets – Hydrating Mask with Avocado & Honey Taking care of myself with homemade beauty products has always been one of my favourite interests. I experiment with many recipes and from time to time I come across to some that I find magical!! So I thought it would be interesting to share these tested […]

10 Gorgeous Outdoor Decorating Styles. Whether you simply like to sip your morning coffee outside or are dying to host an alfresco fete, these stunning setups—from rustic to romantic—are sure to cast your backyard in a whole new light. from one kings lane 1. Glam Yes, your alfresco dining space can be fancy. It can […]

How to give yourself a soothing sesame oil massage This oil massage is so beneficial to the nervous system. It helps to tone the muscles and eliminate impurities, and it softens and revitalises the skin. Use sesame oil of the kind found in health food stores (not the toasted or Chinese sesame oil which will […]

currently this video is available only in Greek language Video | 5 Στρατηγικές Σχεδιασμού Ευεξίας για τη βελτίωση της Ψυχικής Υγείας σε Χώρους Εργασίας Περνάμε κατά μέσο όρο το 1/3 της ημέρας μας σε χώρους εργασίας, οπότε δεν είναι περίεργο που οι χώροι εργασίας επηρεάζουν σημαντικά την ψυχική μας υγεία. Ως εκ τούτου, σας έχω […]

Aromatherapy – Smudge – Energy Cleaning Fill Your Space With Positive Energy & High Vibrations If you feel stuck, negative, sluggish or even depressed, this may be due to some stagnant energy in your space. Which of course includes your home, office or any other space. Studies show that having negative energy can be extremely […]