Discover Wellness Design™
Wellness Design founded by the Greek interior designer, Elena Arsenoglou, after 20 years of studies, research and practical applications, in order to offer the modern people of all ages, places that are certified and function therapeutically for them, through the right design, decoration and positive energy.
In the innovative Wellness Design system modern knowledge and technology, along with ancient wisdom and key methods, are combined therapeutically for humans. The holistic approach of the system aims through the combination of its 10 scientific evidence-based wellness principles to offer a certified design that passively support healing, health and well-being.
Wellness Design provides practical and functional ways that are able to restore the natural flow of energy at home, professional space or the workplace, thus positively improving the energy, health, psychology, well-being and productivity of people who use the spaces.
TechnologyWellness Design system uses innovative technologies that have been proven to be therapeutic for human’s health and well-being.
PurificationWellness Design system uses natural and biophilic ways to purify the indoor air and keep air quality at high standards.
Indoor plants shouldn’t only be considered a decorative element of a room. In reality, plants can substantially contribute to the health of humans, drastically reducing anxiety levels, while at the same time absorbing indoor air contamination, according to studies.
Himalayan Salt Lamp
Οne way that pink Himalayan salt lamps work is by releasing negative ions into the air in a process called air ionization. Studies suggest that air ionization has benefits, such as improved cognitive performance.
Salt lamps can improve a person’s mood or help them sleep better. The dim, pinkish light can help create a soothing atmosphere that promotes relaxation.
All of these benefits can reduce stress by helping a person spend a few relaxing moments gazing at the soft light of the salt lamp.
LightingResearches support daylight’s positive effects on good performance and health.
Scientists at the Lighting Research Center (LRC), in Troy, N.Y., for example, have reported that daylit environments increase occupant productivity and comfort, and provide the mental and visual stimulation necessary to regulate human circadian rhythms.
Wellness Design system ensures the provision of natural daylight in the design.
Ancient Greek Εὖ ΖῆνFor ancient Greeks, Εὖ Ζῆν, was the most important good and translates into the art of living good (bliss), while also requiring achieving a good physical and mental health, which leads to the improvement of the quality of life on all parts, finally reaching bliss. The term comes from the ancient greek adverb εὖ which means good and the also ancient greek ζῆν (indefinite present tense of the verb ζῶ) that declares the state of surviving, life.
By applying the innovative wellness system Wellness Design in your environment, you manage to create an Εὖ Ζῆν space that will help people to live in a pleasant and therapeutic environment.
Dr. Masuru Emoto discovered that the vibrations of words have a direct effect on the geometric structure of water crystals. By simply labeling with words, the crystalline formation of water was found to respond positively to words like love and peace, and to respond negatively to words like hate and war, as if the water knew the meaning of these words.
Other experiments were conducted using human thought, prayer and intention, and the same results were obtained. It has been found that human consciousness, prayer, and intention have a direct effect on the crystal composition of water molecules.
Wellness Design spaces are inspired by the wisdom of the ancient Greek philosophers, as to lead the consciousness and the intentions of the people in a mindfulness state of love and peace.
Traditional Chinese Medicine | Feng ShuiWellness Design system uses Feng Shui to configure spaces layout and to bring in balance the 5 elements through the materials, the colours and the shapes.
Feng Shui is one of the 8 components of the Traditional Chinese Medicine (TCM) and alike all of these components, it aims to create harmony and find a balance between the 5 elements, as a form of prevention and treatment for humans. Feng Shui is the only part among the 8 of TCM that deals with material energy and through its principles it gives us clear information as to how that energy affects a person’s well-being.
Colour therapyChromotherapy or commonly known as colour therapy falls under the category of the Complementary and Alternative Medicine System (CAMS). It is one of the most successful ancient practices which is now gaining interest as a valid and effective science. Current studies concluded that chromotherapy is a natural way to cure various diseases worldwide.
Concerning the psychological effects colour can have on a person, researches have shown that it does infact play an important role and could be very beneficial when used properly.
For many years, classic medicine has been practicing chromotherapy for the restoration of neonatal jaundice. Newborns suffering from neonatal jaundice, are placed in a room being lit by a special blue tinted light, which helps fasten their recovery.
Wellness Design system uses colours to provide comfort, balance, relaxation and healing.
Crystal TherapyThe beneficial properties of crystals have been known to humanity since the ancient years. Amongst others, the ancient Greeks, Egyptians, and Romans would use crystals for protection and healing. The sacred writings of the Indians explain the therapeutic properties of many crystals and how they can be used to treat diseases. Also, TCM often includes the use of crystals to heal.
Wellness Design system uses the power of crystals for air cleaning, energy cleaning and healing.
Aroma TherapyAromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical wellbeing.
The inhaled aroma from these essential oils stimulates brain function. A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function. There are a wide number of essential oils available, each with its own healing properties.
Wellness Design system provides the use of specific fragrances into the spaces, as a way to clean the energy, to raise air quality, to heal and to create a soothing atmosphere that supports humans health and well-being.
Sound TherapyHuman body consists 70-75% water.
Dr. Masaru Emoto discovered that the vibrations of words, sounds, and frequencies have a direct effect on the geometric structure of water crystals.
By playing different types of sounds, it has been found that a happy music has a positive effect on the geometric formation of water crystals, while a sad, depressing or heavy music (low vibrations) harms the formation of crystals.
Wellness Design system provides the spaces with the sounds that create a pleasant environment and work therapeutically for humans.
Outdoor TherapySun and Nature, humans’ allies for good health and wellness.
Wellness Design system offers outdoor spaces that are working to their full potential therapeutic for humans’ health and well-being, combining a magnificent Zen aesthetic.
The best-known benefit of sunlight is its ability to boost the body’s vitamin D supply.
At least 1,000 different genes governing virtually every tissue in the body are now thought to be regulated by vitamin D3.
Sun exposure lowers blood pressure, improves bone health, brain function and sleep quality, eases mild depression, enhances the immune system and much more. Nature & Garden
Findings from several studies have converged in indicating that simply viewing certain types of nature and garden scenes significantly ameliorates stress within only five minutes or less. Well-designed gardens not only provide restorative and pleasant nature views, but also can reduce stress and improve clinical outcomes.